Life Force Club Newsletter August 2007

Welcome to the August newsletter

This month the feature article is on ‘Super-foods’- what  they are, why eat them, and how to use them everyday to support good health. (Includes a ’super-food’ chocolate recipe-so delicious yet so healthy).

Please click onto the links on the right to read this month’s case study (about myself), a great healthy recipe, and find out about emotions and meditation.

The next retreats start on the 20th August, and 5th October and will be held at ’Sangsurya’ - Byron Bay.

To check out this fantastic venue , please click onto this link: Life Force Retreats

Over winter there were two great ‘Life Force Retreats’ at the Gold Coast hinterland venue near Natural Bridge National Park. Winter was really cold, but the groups made the best of the weather and we had some lovely log fires.

Both retreat groups found the ‘Energetic Living’ program profound and loved ‘connecting’ with the others in the group. To read about their experience of the retreat please click onto this link to view their ‘Testimonials’

Special Retreat: From the 1st to 10th November 2007.

I will be holding a 10 day retreat which will include the ‘Energetic Living’ program, as well as a detox with 1 day juice fast and gourmet living foods during the remainder of the retreat. There will also be demonstrations on how to prepare gourmet living foods.

There will be an exercise program mornings and evenings, 4 massages including a detox massage mud wrap, Far-infra red saunas, nutrition talks, health assessment and more. To check out the program please click onto this link: 10 day program. This retreat will be held at a rainforest retreat in the Gold Coast hinterland.

If you have any information you would like to share with me or the recipients of this newsletter, or any questions, please E-mail.

In Light and Truth

Sue