- The Purpose of the Retreats
- Inclusions
- What is Energetic Living
- Venue
- The Daily Program
- Dates, Prices & How to Book
- Photo Gallery
The Purpose of the Retreats
- Detoxify your body for better health
- Kick start healthy living or weight loss
- Boost your energy and vitality
- Reduce stress and how it affects you
- Increase self-esteem and confidence
- Enhance the process of healing
- Discover how emotions may control your life and what to do about it
- Find out what is toxic in your life and how to eliminate toxins
- Learn about the main factors that cause most illness and disease
- Experience how a simple meditation can connect you to your true essence
- Learn how to live in ‘Energetic Freedom’
- Enjoy relaxation, pampering and fun!
The venue for Life Force Retreats was carefully selected to provide an ideal environment to relax and be inspired.
Inclusions
The following items and services are included in the price:
• Single occupancy accommodation for 5 nights
• All meals and refreshments
• Nutrition and raw (living) food preparation demonstrations
• 8 presentations – 4 on health topics and 4 on Esoteric (innermost)
• Gentle movement classes (Esoteric yoga) each morning
• Walks to Byron Bay Lighthouse, Broken Head, Beaches
• Swimming – pool at Sangsurya venue, or beach at Tallow’s venue
• Art material for creative time
• Private meditation with headset and special clearing C.D
• After dinner activities – various
• Unlimited use of Far-Infra-Red Sauna, Detox foot spa, normal foot spa, Zenoxy massager, Circulation booster, Lymphaciser, Detox mineral bath with Himalayan salts
See daily program below for more information
What is ‘Energetic Living’?
‘Energetic Living’ is a very simple, practical approach to life. ‘Energetic Living’ means you are balanced, your energy levels are high and life is good. It’s our natural state - the way life is meant to be lived.
All the energy we need is naturally within us, however we often allow our energy to be drained by other people or influences in our lives because of the way we react and respond. When our energy levels are depleted, our health and emotional state suffers and we can become unmotivated, lethargic and stressed.
So rather than allow our energy to be depleted, we must reclaim our energy in order to improve our quality of life.
The first step is to learn how to connect to our inner truth. By connecting with our inner truth, we can determine what is really draining our energy and intuitively know what is beneficial for us. We are then in a position to make the right choices to reclaim our energy…and our life!
As our natural life force increases, we have more energy and enthusiasm to overcome barriers that may have previously appeared insurmountable. In turn our health, relationships and overall quality of life improves!
The platform to energetic living is to be connected to your inner truth. The ‘Soul Breath Meditation’ taught at a Life Force Retreat (which only takes a few minutes to do) gives you the opportunity to learn how to truly connect to your inner truth. With guidance and practice you will always feel what is true to you.
Connecting to your inner truth allows you to be an observer and feel the truth in every situation (e.g. other people, a book, your self-sabotage behaviour patterns, your beliefs, food, drink…anything in your life). You will find that you do not absorb another’s negative opinions or react to their verbal onslaughts personally.
Self-esteem is allowed to naturally build rather than be destroyed. By knowing your ‘truth’, you are more likely to choose activities, jobs, friends and situations that give you joy. Your energy is not depleted by doing things you think you ‘should do’ to please someone else. There is much to learn on this subject, so we will use many examples at the retreat.
By choosing a life of energetic living you also choose self-love and self-respect - the greatest healers mankind can have.
The Venue
The venue for Life Force Retreats is ’Sangsurya’. Located on a tree lined ridge on the outskirts of Byron Bay, Australia.
The property overlooks Tallow Beach with panoramic easterly views of the Pacific Ocean.
Only five minutes drive to the centre of town, the venue offers a secluded environment in which to relax.
The venue features several beautifully designed buildings and ozone purified 12m x 4m fresh-water swimming pool, all sensitively located along the central ridgeline of a forested 10 acre (2.4 hectares) subtropical property.
Set amongst landscaped gardens, palm trees, a myriad of bird life and walking trails, it is also an ideal location for the whale watching season from May to October.
Byron Bay is conveniently located between airports at Ballina - 20 minutes, Coolangatta - 45 minutes and Brisbane - 1½ hours.
As you begin to physically and mentally relax, you will feel rejuvenated by the breathtaking vitality and extraordinary healing energy of pure nature.
Many of the group sessions are conducted in a quiet activity room and meals (included in the price) are taken in a large timber dining room with a deck overlooking the ocean.
Sangsurya is the ideal venue for Life Force Retreats – a private subtropical venue, good accommodation, great food, spectacular walks and an ‘Energetic Living’ program that may have a profound effect on your life.
The Daily Program
- The following times are a guideline and may be varied - all times are NSW times
- The program format may vary depending on questions asked during sessions
- The therapy / break times (days 2 -5) allocated will include time to have your massage or a sauna, detox foot spa, circulation booster, time with Sue or relaxation time.
- Each person will be given their individual schedules on arrival
- Presentations will be of two groups - Health & Esoteric (Esoteric means innermost or from the heart)
Day 1
2.00-3.00pm Arrival, Light snack, Welcome and Introduction
3.00-4.00pm Settle into rooms and tour of site and equipment
4.00-4.30pm Afternoon Tea
4.30-6.00pm Meditation intro, practice and activities
6.00-7.00pm Dinner and dinner preparation presentation
7.00-8.30pm Presentation on Toxins and Detoxification, meditation
Day 2 – 5
6.30-8.00am Optional walk to Lighthouse, Broken Head or Beach
8.00-8.45am Gentle movement class (Esoteric Yoga) and meditation
9.00-10.00am Breakfast and Breakfast preparation presentation
10.00-11.30am Presentation – Esoteric (see presentation list)
11.30-12.00pm Morning Tea (incl. presentation on snacks)
12.00-2.00pm Break/therapy (see list for break activity options)
2.00-3.00pm Lunch and lunch preparation presentation
3.00-5.00pm Break /therapy (see list for break activity options)
5.00-6.30pm Presentation – Health (see presentation list)
6.30-7.30pm Dinner and dinner preparation presentation
7.30-8.30pm After dinner activity - varies
Day 6
6.30-8.00am Optional walk
8.00-8.45am Gentle movement class and meditation
9.00-9.30am Breakfast and certificate presentation
9.30-10.00am Pack and check out of rooms
10.00-12.00pm Morning Tea, final questions, hugs
Presentations
Morning presentations are classified as Esoteric which means Innermost or from the Inner-Heart. Time is available for questions.
Afternoon presentations are on various health topics. Time is available for questions.
Esoteric:
1. Meditation intro, practice and activities
2. Clairsentience (clear feeling) and activities
3. Spirit vs. Soul, Healing vs. Curing, Feeding the Spirit vs. Nourishing the Soul
4. Self-Love and the difference between the Heart and Inner-Heart
5. Observe and Respond vs. Absorb and React
Health:
1. Toxins and Detoxification
2. Foods – Good/Bad, Super-foods, Raw foods
3. Digestion, Liver, Immune system
4. Understanding the Nervous System and Lymphatics
5. Favorites
Break Activity options
Unlimited use of the Far-Infra-Red Sauna, Zenoxy massager, Lymphaciser, detox foot spa, general foot spa, Circulation Booster, detox mineral bath (Himalayan salts), swims, walks, reading and relaxation. The above is included in your package.
Break time can also be used for the optional therapies, consultations and healing sessions available at an additional fee of $75 /session. Bookings need to be made at least 1 week before the retreat to schedule times.
The sessions available are:
Massage – Lymphatic, Remedial, Deep-tissue, Shiatsu style, Relaxation -1hr.
Naturopathic or Energetic consultation - 1hr.
Esoteric counseling -1hr.
Esoteric healing (energy balancing)- 1hr.
Facial harmony and scalp rejuvenation – energetic release of stress from the face and scalp which includes a scalp massage with special oils followed by a sauna with shower cap on scalp to allow oils to soak into scalp to feed and nourish whilst you relax in the sauna. - 1.5hrs
Body salt scrub and Mud wrap - 1.5hrs (only avail. Sangsurya venue)
